Is my psychology broken? How do I know?
If you ask yourself this question, this is a good sign.
If a person is questioning himself and is aware of the condition of the mood as good or bad, this is always a sign of good.
Some people can be a little pimpiric. Especially if you are knowledgeable about psychology and you are studying in this subject, you can be more sensitive and sensitive.
We all have some difficulties in daily life, our morality can be broken, we can be worried.
If you are involved in this pimpiric group of people, you can immediately make a diagnosis for yourself. For example, I can say I am definitely depressed. I have a definite panic attack. Without knowing it, we are diagnosing ourselves. We think we are our own doctors. This does not mean that you are actually experiencing the problem.
Often, what we call psychological disturbance must be of a certain duration and a certain intensity. It does not mean that we are ill because we are worried and sad about the problems we experience daily.
For example, there are certain symptoms in depression. This should take at least two to three weeks. It does not mean depression that you experience on a daily basis.
When we have ourselves diagnosed with depression, we feel even worse under its wind.
If you have a psychological discomfort, indicate the following.
- The hardship you are experiencing must adversely affect your life.
- It will put your relations in serious trouble. You will have serious problems with your friends, your family, your neighborhood because of this promise.
- You can show failures in your business life, your performance may fall. The same thing applies in school life.
If you are living with them, you may say that a psychological distress is beginning or continuing.
There is a lot of information on the Internet, right or wrong. Sometimes there are deliberately misplaced things. People often read from the internet and arrive at the wrong end.
So it's worth not to trust the information we find every time. Any information we find may not be 100% accurate.
Despite all of this, if you still feel that you have a psychological discomfort, it is not logical to search the solution on the internet.
If you are getting a return as you see a psychologist around you, it is very important to get help from an expert in real life without delay.
There may be people on the Internet who say they will help you with this. It's important not to trust these people. When you say I fix something, you can break it down.