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Bagaimana saya tahu jika psikologi saya rosak?

Adakah psikologi saya patah? Bagaimana saya tahu?

Sekiranya anda bertanya kepada diri sendiri soalan ini, ini adalah satu petanda yang baik.

Sekiranya seseorang mempersoalkan diri sendiri dan menyedari keadaan mood sebagai baik atau buruk, ini sentiasa menjadi tanda kebaikan.

Sesetengah orang boleh menjadi pimpiric sedikit. Terutama jika anda berpengetahuan tentang psikologi dan anda belajar dalam subjek ini, anda boleh menjadi lebih sensitif dan sensitif.

Kita semua mempunyai beberapa kesukaran dalam kehidupan seharian, moral kita boleh dipecah, kita boleh bimbang.

Sekiranya anda terlibat dalam kumpulan ini, anda boleh segera membuat diagnosis untuk diri sendiri. Sebagai contoh, saya boleh mengatakan saya pasti tertekan. Saya mempunyai serangan panik yang pasti. Tanpa mengetahui, kami mendiagnosis diri kita sendiri. Kami fikir kami adalah doktor kami sendiri. Ini tidak bermakna bahawa anda sebenarnya mengalami masalah ini.

Selalunya, apa yang kita sebut gangguan psikologi mestilah tempoh tertentu dan intensiti tertentu. Ini tidak bermakna kita sakit kerana kita bimbang dan sedih tentang masalah yang kita alami setiap hari.

Sebagai contoh, ada gejala tertentu dalam kemurungan. Ini perlu mengambil masa sekurang-kurangnya dua hingga tiga minggu. Ini bukan bermakna kemurungan yang anda alami setiap hari.

Apabila kita mendiagnosis diri kita dengan kemurungan, kita berasa lebih teruk di bawah anginnya.

Jika anda mempunyai ketidakselesaan psikologi, nyatakan yang berikut.

Kesukaran yang anda alami mestilah menjejaskan kehidupan anda.
Ia akan meletakkan hubungan anda dalam masalah yang serius. Anda akan menghadapi masalah serius dengan rakan-rakan anda, keluarga anda, kejiranan anda kerana janji ini.
Anda boleh menunjukkan kegagalan dalam kehidupan perniagaan anda, prestasi anda mungkin jatuh. Perkara yang sama berlaku dalam kehidupan sekolah.
Jika anda tinggal bersama mereka, anda mungkin mengatakan bahawa tekanan psikologi bermula atau berterusan.

Terdapat banyak maklumat di Internet, betul atau salah. Kadang-kadang terdapat perkara-perkara yang tidak disengajakan. Orang sering membaca dari internet dan tiba di hujung yang salah.

Oleh itu, tidak sepatutnya mempercayai maklumat yang kami dapati setiap masa. Sebarang maklumat yang kami dapati mungkin tidak 100% tepat.

Walaupun semua ini, jika anda masih merasakan bahawa anda mempunyai ketidakselesaan psikologi, tidaklah logik untuk mencari penyelesaian di internet.

Jika anda mendapat pulangan seperti yang anda lihat seorang ahli psikologi di sekeliling anda, sangat penting untuk mendapatkan bantuan daripada seorang pakar dalam kehidupan sebenar tanpa berlengah-lengah.

Mungkin ada orang di Internet yang mengatakan mereka akan membantu anda dengan ini. Adalah penting untuk tidak mempercayai orang-orang ini. Apabila anda mengatakan saya menetapkan sesuatu, anda boleh memecahkannya.

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