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Làm thế nào để tôi biết được tâm lý của tôi đã bị phá vỡ?

Tâm lý của tôi bị hỏng? Làm sao tôi biết?

Nếu bạn tự hỏi câu hỏi này, đây là một dấu hiệu tốt.

Nếu một người tự đặt câu hỏi và nhận thức được tình trạng tâm trạng tốt hay xấu, đây luôn là dấu hiệu tốt.

Một số người có thể là một ít pimpiric. Đặc biệt nếu bạn có kiến ​​thức về tâm lý học và bạn đang học về chủ đề này, bạn có thể nhạy cảm và nhạy cảm hơn.

Tất cả chúng ta đều có một số khó khăn trong cuộc sống hàng ngày, đạo đức của chúng ta có thể bị phá vỡ, chúng ta có thể lo lắng.

Nếu bạn đang tham gia vào nhóm người pimpiric của người dân, bạn có thể ngay lập tức làm cho một chẩn đoán cho chính mình. Ví dụ, tôi có thể nói rằng tôi chắc chắn chán nản. Tôi có một cuộc tấn công hoảng loạn nhất định. Không biết điều đó, chúng ta đang chẩn đoán chính chúng ta. Chúng tôi nghĩ rằng chúng tôi là bác sĩ riêng của chúng tôi. Điều này không có nghĩa là bạn đang thực sự gặp vấn đề.

Thông thường, những gì chúng ta gọi là rối loạn tâm lý phải có một khoảng thời gian nhất định và một cường độ nhất định. Nó không có nghĩa là chúng ta bị bệnh bởi vì chúng ta đang lo lắng và buồn về những vấn đề mà chúng ta gặp hàng ngày.

Ví dụ, có một số triệu chứng trong trầm cảm. Việc này cần ít nhất từ ​​hai đến ba tuần. Nó không có nghĩa là trầm cảm mà bạn gặp trên cơ sở hàng ngày.

Khi chúng ta tự chẩn đoán với trầm cảm, chúng ta cảm thấy tồi tệ hơn dưới gió của nó.

Nếu bạn có một sự khó chịu về tâm lý, chỉ ra những điều sau đây.

Những khó khăn bạn đang gặp phải ảnh hưởng xấu đến cuộc sống của bạn.
Nó sẽ đặt mối quan hệ của bạn trong rắc rối nghiêm trọng. Bạn sẽ có vấn đề nghiêm trọng với bạn bè, gia đình, khu phố của bạn vì lời hứa này.
Bạn có thể cho thấy thất bại trong cuộc đời kinh doanh của bạn, hiệu suất của bạn có thể rơi. Tương tự như vậy trong trường học.
Nếu bạn đang sống với họ, bạn có thể nói rằng một sự căng thẳng tâm lý đang bắt đầu hoặc tiếp tục.

Có rất nhiều thông tin trên Internet, đúng hay sai. Đôi khi có những thứ bị cố tình lảng tránh. Mọi người thường đọc từ Internet và đi đến kết luận sai.

Vì vậy, nó không đáng tin cậy thông tin chúng tôi tìm thấy mọi lúc. Bất kỳ thông tin nào chúng tôi tìm thấy có thể không chính xác 100%.

Mặc dù tất cả điều này, nếu bạn vẫn cảm thấy rằng bạn có một sự khó chịu về tâm lý, nó không phải là hợp lý để tìm kiếm các giải pháp trên internet.

Nếu bạn nhận được một sự trở lại như bạn thấy một nhà tâm lý học xung quanh bạn, điều rất quan trọng là để có được sự trợ giúp từ một chuyên gia trong cuộc sống thực không chậm trễ.

Có thể có những người trên Internet nói rằng họ sẽ giúp bạn với điều này. Điều quan trọng là không tin tưởng vào những người này. Khi bạn nói tôi sửa cái gì đó, bạn có thể phá vỡ nó xuống.

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