INFOUNTAIN.NET
Nejeznu moc, proč mám větší váhu?
Příliš mnoho jídla je jen jedním z důvodů přírůstku hmotnosti.
Konzumace potravin, které mají vysoký obsah tuku a glykemického indexu, které označujeme jako špatné jídlo, může být jednou z příčin zvýšení hmotnosti, což je často upřednostňováno.
Pokud máte nějaký problém, například inzulinovou rezistenci nebo hypotyreózu, můžete zvážit.
Imobilita je vážný vliv na přírůstek hmotnosti. Obezita závisí na rovnováze mezi příjmem energie a spalováním energie. Pokud spalujete méně energie a získáváte více kalorií, začnete vážit.
Zpomalení vašeho metabolismu s pokrokem ve vašem věku je jedním z důvodů vašeho přírůstku hmotnosti.
Rodinná genetika je asi 45% účinná při nárůstu hmotnosti.
To je jeden z faktorů, které způsobují zvýšení hmotnosti, pokud osoba má emocionální hlad.
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English
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Deutsche
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Türkçe
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български
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hrvatski
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čeština
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dansk
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Nederlands
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français
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Ελληνικά
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हिंदी
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Indonesia
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italiano
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norsk
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Polskie
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Português
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românesc
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русский
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slovenský
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español
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Український
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Melayu
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svenska
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ไทย
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Magyar
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việt
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Suomalainen
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