INFOUNTAIN.NET
Nem eszem sokat, miért súlyozok?
Túl sok étel csak a súlygyarapodás egyik oka.
Az olyan élelmiszerek fogyasztása, amelyek magas zsírtartalmú és glikémiás indexet tartalmaznak, amit hibás étkezésnek nevezünk, a súlygyarapodás egyik oka lehet, ami gyakran előnyös.
Ha problémája van, például az inzulinrezisztencia vagy a hypothyreosis, akkor súlyosbodhat.
Az immobilitás komoly hatással van a súlygyarapodásra. Az elhízás az energiabevitel és az energiafogyasztás egyensúlyától függ. Ha kevesebb energiát éget, és egyre több kalóriát kapsz, egyre nagyobb lesz a súlyod.
Az anyagcsere lelassulása a kor előrehaladásával az egyik oka a súlygyarapodnak.
A családi genetika körülbelül 45% -ban hatásos a súlygyarapodásra.
Ez az egyik olyan tényező, amely súlygyarapodást okozhat, ha a személynek érzelmi éhezése van.
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English
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Deutsche
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Türkçe
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български
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hrvatski
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čeština
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dansk
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Nederlands
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français
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Ελληνικά
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हिंदी
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Indonesia
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italiano
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norsk
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Polskie
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Português
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românesc
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русский
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slovenský
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español
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Український
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Melayu
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svenska
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ไทย
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Magyar
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việt
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Suomalainen
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