INFOUNTAIN.NET
Nie dużo jeść, dlaczego mam na wadze?
Za dużo jedzenia jest tylko jednym z powodów przyrostu masy ciała.
Konsumpcją żywności o wysokiej zawartości tłuszczu i glikemii, którą określamy jako wadliwy posiłek, może być jedną z przyczyn wzrostu masy ciała, która często jest korzystna.
Jeśli masz problem, np. Oporność insulinową lub niedoczynność tarczycy, możesz zwiększyć masę ciała.
Immobilacja jest poważnym czynnikiem wpływającym na zwiększenie masy ciała. Otyłość zależy od równowagi pomiędzy przyjmowaniem energii i spalaniem energii. Jeśli spalisz mniej energii i dostajesz więcej kalorii, zaczniesz zyskać na wadze.
Spowolnienie metabolizmu wraz ze wzrostem wieku jest jednym z powodów zwiększenia twojego ciężaru.
Genetyka rodzinna jest około 45% skuteczna w przyrostu masy ciała.
Jest to jeden z czynników, które powodują przyrost masy ciała, jeśli człowiek ma uczucie głodu.
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English
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Deutsche
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Türkçe
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български
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hrvatski
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čeština
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dansk
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Nederlands
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français
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Ελληνικά
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हिंदी
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Indonesia
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italiano
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norsk
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Polskie
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Português
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românesc
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русский
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slovenský
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español
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Український
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Melayu
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svenska
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ไทย
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Magyar
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việt
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Suomalainen
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