INFOUNTAIN.NET
En syö paljon, miksi painon?
Liian paljon ruokaa on vain yksi syy painonnousuun.
Kuluttaminen elintarvikkeisiin, joilla on korkea rasva ja glykeeminen indeksi, jota viittaamme viallisena aterian yhteydessä, voi olla yksi syy painonnousu, joka on usein suositeltava.
Jos sinulla on ongelma, kuten insuliiniresistenssi tai kilpirauhasen vajaatoiminta, voit saada painoa.
Immobility on vakava vaikutus painonnousuun. Lihavuus riippuu energian saannin ja energian polttamisen välisestä tasapainosta. Jos poltat vähemmän energiaa ja saat enemmän kaloreita, aloita painosi.
Aineenvaihdunnan hidastuminen ikääntymisen kanssa on yksi syy painonnousuun.
Perhe-genetiikka on noin 45% tehokasta painonnousussa.
Se on yksi tekijöistä, jotka aiheuttavat painonnousua, jos henkilöllä on tunneeroa.
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English
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Deutsche
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Türkçe
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български
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hrvatski
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čeština
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dansk
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Nederlands
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français
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Ελληνικά
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हिंदी
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Indonesia
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italiano
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norsk
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Polskie
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Português
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românesc
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русский
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slovenský
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español
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Український
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Melayu
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svenska
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ไทย
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Magyar
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việt
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Suomalainen
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