INFOUNTAIN.NET
Ne jedem mnogo, zašto se jačam?
Previše hrane je samo jedan od razloga za dobivanje težine.
Konzumiranje hrane s visokim udjelom masnoća i glikemijskim indeksom, koje mi nazivamo neispravnim obrokom, može biti jedan od uzroka povećanja težine, što je često poželjno.
Ako imate problem, kao što je inzulinska rezistencija ili hipotireoza, vi svibanj dobiti težinu.
Imobilnost je ozbiljan utjecaj na dobitak težine. Pretilost ovisi o ravnoteži između unosa energije i gori energije. Ako gori manje energije i dobivate više kalorija, počet ćete povećavati težinu.
Usporavanje vašeg metabolizma s napretkom vaše dobi jedan je od razloga za vašu težinu.
Obiteljska genetika je oko 45% učinkovita u povećanju težine.
To je jedan od čimbenika koji uzrokuju debljanje ako osoba ima emocionalnu glad.
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English
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Deutsche
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Türkçe
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български
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hrvatski
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čeština
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dansk
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Nederlands
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français
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Ελληνικά
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हिंदी
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Indonesia
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italiano
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norsk
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Polskie
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Português
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românesc
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русский
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slovenský
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español
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Український
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Melayu
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svenska
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ไทย
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Magyar
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việt
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Suomalainen
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