INFOUNTAIN.NET
Saya tidak makan banyak, kenapa saya bertambah gemuk?
Terlalu banyak makanan hanyalah salah satu alasan penambahan berat badan.
Mengkonsumsi makanan yang memiliki indeks lemak dan glikemik tinggi, yang kita sebut sebagai makanan yang salah, bisa menjadi salah satu penyebab kenaikan berat badan, yang seringkali disukai.
Jika Anda memiliki masalah, seperti resistensi insulin atau hipotiroidisme, Anda mungkin bertambah berat badan.
Imobilitas adalah pengaruh serius pada penambahan berat badan. Obesitas tergantung pada keseimbangan antara asupan energi dan pembakaran energi. Jika Anda membakar lebih sedikit energi dan Anda mendapatkan lebih banyak kalori, Anda akan mulai bertambah berat badan.
Melambatnya metabolisme Anda dengan kemajuan usia Anda adalah salah satu alasan kenaikan berat badan Anda.
Genetika keluarga sekitar 45% efektif dalam penambahan berat badan.
Ini adalah salah satu faktor yang menyebabkan kenaikan berat badan jika orang tersebut memiliki kelaparan emosional.
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English
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Deutsche
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Türkçe
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български
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hrvatski
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čeština
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dansk
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Nederlands
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français
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Ελληνικά
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हिंदी
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Indonesia
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italiano
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norsk
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Polskie
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Português
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românesc
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русский
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slovenský
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español
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Український
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Melayu
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svenska
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ไทย
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Magyar
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việt
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Suomalainen
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