INFOUNTAIN.NET
Što bi djeca trebala jesti na večeru za zdravu prehranu?
Za zdravu prehranu djece, apsolutno je potrebno za konzumaciju svake od četiri skupine hrane
(1-Milk Group 2-Meso, jaja, Dry Legume Group 3-Povrće i voćne grupe 4-kruh i zrna grupe) na večeru.
Ako se meso konzumira na večeri, mora biti prikladno za prehrambene navike djeteta.
Prehrana treba prilagoditi željama djeteta u skladu s njihovom dobi.
Kuhanje metodom prženja nikada se ne smije koristiti u smislu zdravog hranjenja djece.
Meso treba kuhati zdrave metode poput pečenja, kuhanja ili pečenja umjesto kuhanja s prženim tijestom.
Ako konzumirate meso na večeru, dobro je konzumirati bogato sirovo povrće u smislu vitamina C, što povećava apsorpciju željeza.
Istodobno, mora postojati apsolutno hranjive tvari iz skupine biljaka.
Povrće nažalost nije tako popularno kod djece, pa je osim jogurta, cacık i ayran, djeci lakše jesti povrće sa mliječnim skupinama.
Osim toga, puni pšenični tjestenina, bulgur pilaf i juha su izbor večere za djecu, ali ih se ne smije trošiti vrlo često.
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
English
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Deutsche
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Türkçe
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
български
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
hrvatski
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
čeština
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
dansk
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Nederlands
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
français
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Ελληνικά
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
हिंदी
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Indonesia
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
italiano
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
norsk
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Polskie
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Português
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
românesc
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
русский
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
slovenský
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
español
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Український
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Melayu
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
svenska
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
ไทย
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Magyar
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
việt
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 99
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Notice: Trying to get property of non-object in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 102
Suomalainen
Notice: Undefined variable: currentLanguage in /home/infountain/domains/infountain.net/public_html/site/templates/post.php on line 106